Melatonin is the hormone that tells our brains and bodies it’s time to sleep. But if you think melatonin supplements will significantly improve your ability to fall asleep and stay asleep, you may have been misled. Sleep scientist Matt Walker shares how this “hormone of darkness” really works. Sleep — we spend one-third of our
TED & Talks
What if every graphic designer, builder, craftsman, creator donated 4-5 hours of FREE time on a Friday to help the greater good? Aaron Draplin is onto something and he is changing the world, one logo, one friend at a time… #FREEFRIDAYS Born from the loins of the proud Midwest, Aaron grew up on a steady
For many years Sergeant Kevin Briggs had a dark, unusual, at times strangely rewarding job: He patrolled the southern end of San Francisco’s Golden Gate Bridge, a popular site for suicide attempts. In a sobering, deeply personal talk Briggs shares stories from those he’s spoken — and listened — to standing on the edge of
A simple experiment to discover what stresses high school students leads to disturbing results that soon become a story on their own. Michaela Horn shares her journey, results, and the alarming turn of events that unfolded. A junior at Wheaton North High School, Michaela Horn is a cultural and philanthropic powerhouse. She plays piano and
Take action on climate change at http://countdown.ted.com. “Climate change is the defining issue of our time. History is defined by moments when people rise up and cause change. The decisions we make as individuals add to this collective forward motion,” says Latin music superstar Prince Royce. He suggests a few ways everyday citizens can contribute
Neil deGrasse Tyson: The 3 Fears That Drive Us to Accomplish Extraordinary Things Watch the newest video from Big Think: https://bigth.ink/NewVideo Join Big Think Edge for exclusive videos: https://bigth.ink/Edge ———————————————————————————- Neil DeGrasse Tyson lists the three drivers to accomplish extraordinary things. ———————————————————————————- NEIL DEGRASSE TYSON: Neil deGrasse Tyson was born and raised in New York
Il suo credo: vivere emozioni, storie e passioni e raccontarle attraverso i social media. Con la tecnologia di oggi chiunque può realizzare i propri sogni. Dopo aver concluso gli studi di Ingegneria informatica, nonostante una carriera piena di certezze, Alberto “Naska” Fontana molla tutto e decide di inseguire il suo sogno: diventare un pilota di
“The hardest part of my cancer experience began once the cancer was gone,” says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between “sick” and “well,” asking: How do you begin again and find meaning after life is interrupted? Get TED Talks recommended just for you!
Harriet Lerner is a clinical psychologist and New York Times Best Selling author who has turned her attention to the subject of apology. Harriet’s talk explores why some people may never get the apology they deserve. Harriet will also offer a 6 sentence guide to reaching the one who hurt you, and to making your
Most people instinctively avoid conflict, but as Margaret Heffernan shows us, good disagreement is central to progress. She illustrates (sometimes counterintuitively) how the best partners aren’t echo chambers — and how great research teams, relationships and businesses allow people to deeply disagree. TEDTalks is a daily video podcast of the best talks and performances from
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares
Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America. Widely respected for her grab-’em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what
This talk was given at a local TEDx event, produced independently of the TED Conferences. Think of your body as a process – as a verb, not a noun. Learn how to move in the direction of good health, resurrect your soul, influence markers of aging at the cellular level and change your perception of
Özgün müziğiyle tanıdığımız Kalben, çocukluğundan bu yana umutlarını kıran olayları ve aslında hayatının her anında yanında olan müzikle nasıl arındığını anlatıyor. Müzik sayesinde tanıdığı iyi insanların, dinlediği yeni hikayelerin; şimdilerde ona en çok umut veren şey olduğunu söyleyen Kalben, doğanın, insanların ve hayallerin bir olduğuna inanıyor. İnsana en iyi gelecek şeyin umut olduğunu vurgulayan Kalben,
Why are pencils shaped like hexagons, and how did they get their iconic yellow color? Pencil shop owner Caroline Weaver takes us inside the fascinating history of the pencil. Small Thing Big Idea, a TED original series, celebrates the lasting genius of everyday objects so perfectly designed that they changed the world around them. Check
Michio Kaku: What’s the Fate of the Universe? It’s in the Dark Matter New videos DAILY: https://bigth.ink Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge ———————————————————————————- Michio Kaku on what makes a supergenius. ———————————————————————————- MICHIO KAKU: Dr. Michio Kaku is the co-founder of string field theory, and is one
Bert discusses why Life is good, a positive lifestyle brand, purposely blurs the lines between work, play, for-proft enterprise and non-profit social work. The lessons learned from his personal and professional experiences illustrate that the keys to a happy and fulfilling life are all around us. Bert Jacobs and his brother John spent five years
Don’t chase happiness. Become antifragile, with Tal Ben-Shahar Subscribe to Big Think on YouTube ►► https://www.youtube.com/c/bigthink Up next ►► The science of happiness, motivation, and meaning | Dan Ariely https://youtu.be/6yQiBT_W2VA Antigragitility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger. Antifragile systems are all
This talk was given at a local TEDx event, produced independently of the TED Conferences. Discovery often happens outside your comfort zone. It’s when you step out into the unknown that interesting discoveries start to take place. When they do, it’s your responsibility to share the knowledge with society. Destin Sandlin is an aerospace and
“People are so afraid of variety that they try to fit everything into a tiny little box with a specific label,” says 16-year-old Rosie King, who is bold, brash and autistic. She wants to know: Why is everyone so worried about being normal? She sounds a clarion call for every kid, parent, teacher and person
Un emprendimiento es un proyecto que te anima a soñar, pero las oscuras finanzas te dan un toque de realidad…cómo hacer para que esa realidad sea la que queremos… Tiene 36 años y es Contador Público, Magister en Gestión Empresaria. Doctorando UBA Asesor en Finanzas para empresas. Desempeñó su actividad profesional en diversas ramas de
Improviser and storyteller Dave Morris teaches you 7 steps to improvising and how they apply to life in “The Way of Improvisation.” Filmed at TEDxVictoria on November 19 2011 http://tedxvictoria.com http://www.davemorrisisa.com/ About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring
Dlaczego tak chętnie powierzamy swoje zdrowie ludziom o wielkich zasięgach i nikłych kompetencjach? Czy lekarze zawiedli, skoro porad zdrowotnych szukamy u aktorów, piosenkarek i parentingowych blogerek? I dlaczego ludzie bez podstawowej wiedzy medycznej tych porad tak chętnie udzielają? Róża Hajkuś, lekarka edukująca w internecie jako roza_lekarzdladzieci, ostrzega przed medycyną opartą na celebrytach. Lekarka zwykła wiejska.
In long-term relationships, we often expect our beloved to be both best friend and erotic partner. But as Esther Perel argues, good and committed sex draws on two conflicting needs: our need for security and our need for surprise. So how do you sustain desire? With wit and eloquence, Perel lets us in on the
Leading health, mindset and lifestyle coach shares insights about how we become liberated when the pain of where we are exceeds the fear of the unknown. She discusses how we get in the way of our own efforts to improve our health, careers, romances, and other priorities — and shows how adopting a childlike openness
Dr. D’Agostino is an Assistant Professor at the University of South Florida College Of Medicine, Molecular Pharmacology & Physiology where he develops and tests metabolic therapies, including alternative energy substrates and ketogenic agents for neurological disorders, cancer and wound healing. While studying the effects of gasses on the brains of Navy Seal divers, he developed
http://www.ted.com Is your school or workplace divided into “creatives” versus practical people? Yet surely, David Kelley suggests, creativity is not the domain of only a chosen few. Telling stories from his legendary design career and his own life, he offers ways to build the confidence to create… (From The Design Studio session at TED2012, guest-curated
Jackie Herrera cree firmemente en que todos tenemos una historia valiosa que contar, que el dolor emocional lo vivimos todos y que el amor puede aliviar el dolor del corazón. Egresada de Médico Cirujano Partero con área menos en psicología, posgrado en anestesiología y maestría en tanatología, Jackie nos cuenta cómo podemos sanar un duelo
What is the blockchain? If you don’t know, you should; if you do, chances are you still need some clarification on how it actually works. Don Tapscott is here to help, demystifying this world-changing, trust-building technology which, he says, represents nothing less than the second generation of the internet and holds the potential to transform
In a tech-obsessed culture, it can be difficult to build genuine relationships with people, especially in the workplace. Robert Reffkin shares his tips and tricks for establishing authentic connections on the job. The Way We Work is a TED original video series where leaders and thinkers offer practical wisdom and insight into how we can
The Unexpected Family She is the Founder of Denied, an NGO focussed on educating children from underprivileged backgrounds. She started her own NGO when she was 16 years old. Vanika worked with over 5,000 kids, 25 NGOs, and also, helped in initiating 15 student-led organizations. She is a BMM student from Jai Hind College (Mumbai).
Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. She is interested in understanding how people think, and how they can think better. Her research, which is funded by the National Science Foundation, investigates how certain ways of thinking about an
Richard Branson provides advice for aspiring entrepreneurs. New videos DAILY: https://bigth.ink Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge ———————————————————————————- Richard Branson: Richard Branson is a British entrepreneur known for his philanthropic projects and his taste for adventure. He is the founder and chairman of Virgin Group Ltd., a
http://www.ted.com Tom Wujec from Autodesk presents some surprisingly deep research into the “marshmallow problem” — a simple team-building exercise that involves dry spaghetti, one yard of tape and a marshmallow. Who can build the tallest tower with these ingredients? And why does a surprising group always beat the average? TEDTalks is a daily video podcast
You are going to die eventually. Will you fill whatever lifetime you have left with so-called time management techniques and shortcuts? Or will you see time management as a way to infuse your life with meaning and purpose? Brad Aeon studies time. Thank you for your time. Aeon is a Ph.D. researcher at the John
http://www.ted.com As web companies strive to tailor their services (including news and search results) to our personal tastes, there’s a dangerous unintended consequence: We get trapped in a “filter bubble” and don’t get exposed to information that could challenge or broaden our worldview. Eli Pariser argues powerfully that this will ultimately prove to be bad
¿Cómo asumir las críticas con toda madurez y siempre seguros de sí mismos ante los instantes de adversidad? Esta charla habla sobre las relaciones tóxicas y el aprendizaje que deja en ellas; un mensaje de fuerza para salir de una situación que sufren millones de mujeres. A sus 24 años de edad y proveniente de
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Is there a definitive line that divides crazy from sane? With a hair-raising delivery, Jon Ronson, author of The Psychopath Test, illuminates the gray areas between the two. (With live-mixed sound by Julian Treasure and animation by Evan
Un día Sergio soñó con ser un periodista deportivo. Hoy forma parte de ESPN y todos los días sigue trabajando para alcanzar sus objetivos. No te pierdas esta plática en #TEDxUANL y conoce su testimonio para seguir siempre tus sueños. Es un periodista deportivo mexicano, inició en los medios de comunicación en 2009, en La
Your Most Powerful Negotiation Tool: The Illusion of Control New videos DAILY: https://bigth.ink Join Big Think Edge for exclusive video lessons from top thinkers and doers: https://bigth.ink/Edge ———————————————————————————- Negotiating is hard, and it’s even harder when there is something you really want. The stakes are higher, and you may not know how to get the
To all appearances, Eleanor Longden was just like every other student, heading to college full of promise and without a care in the world. That was until the voices in her head started talking. Initially innocuous, these internal narrators became increasingly antagonistic and dictatorial, turning her life into a living nightmare. Diagnosed with schizophrenia, hospitalized,
For places that observe daylight saving time, gaining an hour of sleep every November — or losing an hour every March — doesn’t just affect how well-rested (or caffeinated) people are. The effects of the semi-annual time change are far-reaching, drastically changing stroke and car accident rates, stock prices and more! Sleep scientist Matt Walker
This talk was given at a local TEDx event, produced independently of the TED Conferences. Tech entrepreneur and mathematician Charles Hoskinson says Bitcoin-related technology is about to revolutionise property rights, banking, remote education, private law and crowd-funding for the developing world. Charles Hoskinson is Chief Executive Officer at Thanatos Holdings, Director at The Bitcoin Education
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. Benjamin Zander has two infectious passions: classical music, and helping us all realize our untapped love for it — and by extension, our untapped love for all new possibilities, new experiences, new connections. The TED Talks channel features
El ser humano siempre ha buscado la felicidad. Sin embargo, nadie en la escuela nos dio el manual de instrucciones. Se olvidaron de decirnos que para que tu vida tenga sentido, es imprescindible vivir con propósito. Y eso significa tener visión, misión y rumbo. Saber quien eres, lo que quieres, y lo que vas a
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