Does Stretching/Warming Up Actually Help?

Could stretching negatively affect performance?
DAILY EPISODES, answering your burning questions.
Watch 5 episodes before anybody else: http://bit.ly/1n5llRo

Use the hashtag #ScienceSays to share your burning Olympic questions!
Special thanks to the CBC for supporting this series.

SUBSCRIBE! http://bit.ly/10kWnZ7

FOLLOW US:

Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube

Facebook: http://on.fb.me/1fjWszw
Twitter: http://bit.ly/1d84R71
Tumblr: http://bit.ly/1amIPjF
Vine: Search “AsapSCIENCE” on vine!

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).